#over35 is a series looking at the self-care routines of busy, female leaders over 35, putting themselves first. Over the past ten years, my self-care routine has been consistently reevaluated and fine tuned. As a physician, I realize that throughout my day, things might not go as smooth as I would like, but the […]
This was in 2016. I just started a new job. The 6-figures I was making was not enough to cover my bills. I obviously had more than a “money issue”. I realized, perhaps, it was a deeper, spiritual issue at hand. I had joined a new church at that time. I have never been a […]
Can you imagine three nights of restorative, nourishing sleep with nowhere to go in the morning? A weekend devoted to your ultimate self-care, no people, no problems. According to the Better Sleep Council, adults between the ages of 19-55 need at least eight hours of sleep to give the body enough time to restore and […]
#goalsConfidential highlights the inspiring lives and advice of multicultural women living and working internationally. Meet Michelle Lim (and Biscuit Buxton). I “met” Michelle on LinkedIn where I was fascinated by her location – Singapore. It is one of the most exciting countries to work, and I have yet to still visit. Learn more about […]
#goalsConfidential highlights the inspiring lives and advice of multicultural women living and working internationally. When I first received my box of Mented nude lip colors, I wasn’t sure what to expect. Would it be like all the promises I’ve heard from other brands–that “this would be perfect” for my brown skin? At first glance, […]
Confidence. It’s earned not learned. Originally posted 2018-03-05 08:00:43.
#goalsConfidential highlights the inspiring lives and advice of multicultural women living and working internationally. Judia Black is the CEO, of enJoie, A Lifestyle, Media and Events Company. Judia, a certified Sommelier, calls herself a “cork dork” and brings people together over wine and food. Tell me more about your business? My business teaches […]
The “Tea” section publishes long-form personal essays that can be read in the time it takes to sip a cup of tea. I never told anyone this, but the worst depression I ever experienced was not in my turbulent adolescent years, but in the immediate aftermath of two of my most joyful moments – […]
You are either so used to being single or at your hi-powered job for so long, that you forgot to be “a girl”. If you have been single for some time, you may tend to want to control everything–the time someone picks you up, where they take you to eat, what they wear, what they […]
