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Leadership

#goalsConfidential: Dorinda Walker


#goalsConfidential highlights the courageous lives and advice of inspiring multicultural women leaders. Describe the work that you do? I am an award-winning multicultural marketing executive. My company Cultural Solutions Group is designed to collaborate with Fortune 500 brands to better engage women and diverse consumers and to help small business owners develop strategies to engage […]

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Tea

Why Living With A Broken Heart Hurts More Than Depression (this ain’t a love story)


A broken heart is typically internal. It doesn’t have a set beginning. You may be blessed financially, at work, in your health, and still feel like taking your life, or giving up. Your heart is broken from years of disappointment, unexplainable circumstances, unusual patterns, and despair. In depression, something sets things off. It may trickle down into other areas like your health, finances, relationships. A broken hearted person is what you’d called “blessed”.

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Leadership

Alphanista’s Best of 90 Book List


Here are some of the best books of the first 90 days of 2019. I highly recommend to add to your leadership collection. To stay up to date on what we list make sure you join our Facebook Group. All new books are posted there during Monday Motivation. This book is good when you have […]

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Tea

How To Tend Your Garden


Spring seems like the right time to discuss all things garden- ny. Except, this garden is not outside of ourselves. It is both – the inside and the outside garden. Yesterday, I did a short video about this very topic on FB Live. I spat out some random thoughts and words. Not sure if I […]

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Career

How To Make Right People Connections At Work Pt 1


Don’t automatically think the people you work with are your friends, or even part of your circle. Almost everyone is showing up for an agenda – to get paid.  When the time comes for collaboration and projects, it is usually when we get closer, and get to understand the needs of another, or larger vision. […]

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Career

Why Is It So Hard To Work With Other Women?


You get a glowing, new position to find out the boss you are helping is a woman.  Let the problems begin. Or do they?  In an ideal situation, you both will bond over lattes and expense reports, support each other during those “tough” meetings and have each other’s back when things get prickly.  And why […]

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Leadership

#goalsConfidential: Jewel Daniels Radford, Jamaica


#goalsConfidential highlights the inspiring lives and advice of multicultural women living and working internationally. What do you do? I head Daniels Communications, a talent development and leadership recruitment company that has offices in the Caribbean and the United States.  I spend my days crafting solutions that solve people management and development challenges to attract, develop, […]

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Tea

#over35: Tiffany Dufu, Author, DROP THE BALL


#over35 is a series looking at the self-care routines of busy, female leaders over 35, putting themselves first.   The self-care activity that makes me feel most nourished (despite my ear doctor’s advice) is dancing to loud music. When I was a little girl, I used to rewind my cassette tapes and dance to the […]

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Career

#goalsConfidential: Ayana Haaruun, Black Girls Jump, Hawaii


#goalsConfidential highlights the inspiring lives and advice of multicultural women living and working internationally.   Describe the work that you do?   Black Girls Jump provides needed, fun and free programs to encourage physical fitness amongst children and adults. Research indicates black women and girls are the least likely groups to exercise. Our organization provides […]

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