#over35: Tiffany Dufu, Author, DROP THE BALL

#over35 is a series looking at the self-care routines of busy, female leaders over 35, putting themselves first.

The self-care activity that makes me feel most nourished (despite my ear doctor’s advice) is dancing to loud music.

When I was a little girl, I used to rewind my cassette tapes and dance to the same song over and over every night. In my head, I was in a music video. I never wanted to grow up because I never saw adults dance with such reckless abandon. I never outgrew this happiness practice. Last year, my kids bought me a Beats headset because they were tired of me waking them up with my private dance parties.
 

Join us during our live virtual interview with acclaimed author Tiffany Dufu in June when you sign up for an Alphanista Passport! Buy her latest book here.

Originally posted 2018-05-08 06:00:10.