5 Ways To Take A “Vacation”

Your Bedroom Can Be Your Abode

A vacation doesn’t have to take days or weeks.

It can simply be 24 hours to just a few hours of being at peace or giving your body a break.  Just being still.  It’s not about doing nothing, but doing nothing with a purpose.

1) Have a Stiff Drink In Bed–I prefer Grand Marnier or Henny in a sniffer

2) Have A Meatless Day-Let your body rest from all the food processing–Eat Veggies, Brown Rice With Onions, Sea Salt, Ginger, Cilantro as seasonings

3)  Healing Bath–Take a nice, hot 20 min epsom salt bath with baking soda and a few drops of lavender oil

4)  Do Not Answer Email For A Day–This can also include a Facebook/Twitter detox depending on your strength

5)  Indulge Your Tastebuds–If you are one to watch what you eat all the time, throw caution to the wind and buy that cake, ice cream, cheeseburger, or treat yourself to an extravagant meal.  Too often people act like food is the enemy, forget all that and treat yourself.

So what do you need?


  1. Ebony` says:

    I definitely love having movie days on Sundays. Where I just lay in bed all day and watch Netflix. Its even better if my man joins in. (Darn basketball)

  2. Brian says:

    take a vacation from cooking – hire a private chef. With the way the market is – you can get one for low-dough. Have them cook for you and your beau or for your whole family. and you don’t even have to do the dishes!

  3. wanda says:

    I think I will take a 24 hr vacation and use these great ideas, right after tax season is over 😉

  4. Nikki says:

    That looks like my bed! LMAO. I’d like to add a day in the woods for hiking it’s good for your body and beautiful, my white boyfriend put me on to all of that.

Leave a Reply

Your email address will not be published. Required fields are marked *